A cruciferous vegetable, meaning that it is related to broccoli, cabbage, and kale. Maca is a common ingredient in Peruvian cooking that gives dishes an earthy, nutty flavor. Maca root plant powder can be added to meals or smoothies.
The most well-known benefit of maca root is its potential to increase libido. There is some scientific (earthly) and Biblical evidence to support this claim. We know that God provides plants and herbs for our healing and use.
- Reducing erectile dysfunction
- Boosting energy and endurance
- Improving mood
- Reducing blood pressure
- Reducing menopause symptoms